Timetable
Christmas Hours 2025
Merry Christmas & Happy New Year from DCA MMA! 🎄🥋
We’d like to wish all of our members and families a very Merry Christmas and a Happy New Year. Please refer to our live timetables below for updated Christmas hours. We’ll be returning to our normal timetable from 2nd January onwards.
Thank you for an amazing year of training and support we truly appreciate it. Stay safe, enjoy the holidays, and we look forward to seeing you back on the mats in the New Year!
DCA MMA KIDS LIVE TIMETABLE
DCA MMA ADULTS LIVE TIMETABLE
Personal Training Sessions Available
Personal training sessions are available Monday-Sunday. Click here for more information.
Uniform Requirements
**ALL MEMBERS MUST BRING A MOUTHGUARD TO ALL CLASSES**
Kids classes
Kids/Juniors BJJ (No-Gi): clean workout clothing including rashguard or t-shirt, suitable workout shorts or compression leggings and mouthguard.
Kids/Juniors BJJ (Gi): clean Gi and mouthguard.
Kids MMA/striking: clean workout clothing including rashguard or t-shirt, suitable workout shorts or compression leggings. Mouthguard, MMA Gloves (or well fitted boxing gloves for striking classes), Shin-Guards, Head-Guard (optional).
Adult classes
MMA/sparring: clean workout clothing including rashguard or t-shirt, suitable workout shorts or compression leggings. Mouthguard, hand wraps (optional), 7OZ (hybrid) MMA gloves, Shin-Guards
Striking for MMA: clean shirt and pants suitable for exercise. Mouthguard, hand wraps (optional), 7OZ (hybrid) MMA gloves, Shin-Guards
BJJ: our BJJ classes are no-gi, please wear a clean rashguard and fight shorts/compression shorts or leggings and a mouthguard.
Ensure that nails are trimmed on hands and feet and please maintain good personal hygiene standards (we have showering facilities if needed).
Additionally, we stock DCA merchandise and fighting gear at the gym if you would like to purchase from us directly (EFTPOS facilities available and preferred). Click below for pricing and info